Foundational Nutrition


  • Contact me to schedule an appointment through email or phone

  • In order to best serve my clients, we need to have at least 2 sessions.

  • Fill out New Patient Forms and Questionnaires to help me understand your life and needs.

  • The first session is usually 1.5 - 2 hours consisting of a comprehensive health interview and a basic review of your 3 day Food/Mood Diary. We will go over your entire health history, and provide basic suggestions tailored to you. At our first meeting you will need to bring:

    • completed forms/questionnaires in order to assess your current situation including the 3 days of the food/mood diary

    • any prescription medications, and supplements you are taking any lab test results from the past year. Be open to change for the better.

  • The second session is up to 1 hour in duration and includes the computer report of the diet analysis and individualized specific suggestions to address your individual health priorities, including menu ideas.

  • Follow up sessions provide more individualized tips and ideas for success, based on your needs.

  • The total cost for the initial nutrition package of 2 visits is only $320.


  • Subsequent 1 hour sessions are $120 each.

  • Package of 6 visits for the price of 5 ($600) prepaid and pre scheduled from once per week to once per month.

I do not take insurance or credit cards- check or cash only due at the end of each session. A receipt can be provided for insurance reimbursement or for tax purposes.


My hours are Tuesday through Friday from 10:30 AM until 5 PM with some Saturdays available. Since the first visit is longer we can start no later than 3 PM. I can also see clients via Skype or by phone.


For available times and services please contact me.​ I look forward to working with you to help you improve your health.