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© 2019 by Labrys Healthcare Circle 

ENERGETIC WELLNESS

classes

FEBRUARY 24, SUNDAY, 1 - 4 PM

HOW TO KEEP YOURSELF STRONG, SAFE & SOUND
 
FREE ENERGY CLASS
A LESSON IN ENERGETIC WELLNESS

A GIFT OF

SELF LOVE

 
Sunday, February 24, 1 - 4 pm
Labrys Healthcare Circle
6536 Telegraph Avenue, Oakland, CA
Questions? Email or call 510.681.9740
The class size is intentionally limited to 8 participants. Register for Free to hold a space for you sooner than later.
In this FREE Lesson in Energetic Wellness, you will learn about basic energy techniques that can keep you feeling strong, safe and sound in your everyday life, especially when things get tough. You will walk out with practical tools for enhancing your self-care practice and strengthening your self-protection skills.  
 
You will also learn what Energetic Self Competence means and how understanding, healing, and empowering your energetic self helps you to be more in charge of your life, be it personal, relational, or occupational.
 
Starting April, Roke will be offering Energetic Self-Competency classes for transforming your personal, relational and occupational lives. This introductory class will allow you to decide if this work can help you in any way.
 
 

HONORING YOURSELF IN A RELATIONSHIP 

 

4 CLASS SERIES MARCH/APRIL - FOR QUEER WOMEN

ENERGY SKILLS FOR RELATIONAL COMPETENCE

A GIFT FOR EACH OTHER

THIS VALENTINE

20% OFF

FEB REGISTRATION

March 23, 30 + April 13, 20
Class Project & 1 Book Study
4 Saturdays, 1 - 4 pm
Labrys Healthcare Circle, 
6536 Telegraph Avenue, Oakland, CA 
 
$250 per person | Recommended registering with your spouse, lover, friend, business partner, family member and such. Solo registration also welcome.
 
The group is intentionally limited to 10 participants. 
 
Questions? Email or call 510.681.9740
We grow up and are constantly bombarded by ideas about what love, intimacy, and relationships should be like. In many cases, they lead us to lose our own self being enmeshed and entanglement. In addition, it causes the relationship to flounder in resentment, blame, and mistrust. "Energy Skills for Relationships" is a series of classes that aim to change the story of what a good relationship means and provide the skills of being in one.
"Honoring Yourself in a Relationship" is part of the "Energy Skills for Relationships" series. The intention behind this 4-week series class is for you to acquire the basic energetic skills you can use,  to be in an intimate relationship, romantic or otherwise, without losing your self. Instructional methods are one-cognitive, creative, expressive, and experiential. Through talks, exercises, games, expressive arts, and group discussions, Roke Noir will guide you to:
1. Differentiate between you, your partner, and the relationship
2. Agree upon the nature of the relationship with your partner
3. Understand your needs, wants, and wishes from the relationship
4. Learn how to negotiate with your partner to get your needs met  

Working with a partner you have a close relationship with, you will be able to learn and apply these effective skills in and outside the class in real life situations over 4 weeks. You will leave with a better understanding of your relationship and what you need more to make it a more enjoyable one.
 
Roke Noir has been teaching classes, facilitating workshops, and holding circles for self-healing and empowerment over more than 10 years.
 
Her instructions blend the cognitive, creative, expressive, and experiential methodologies. She strives to provide a safe, real, and affirmative experience for every kind of learner.
 
Being from a collective culture and working in and with groups all her life,  Roke welcomes students, diverse in their abilities and needs to be in a group space.
 
She also believes that her students don't just learn from her but from each other.