Why are we in the middle of a pandemic?

A strong immune system is our best defense against all challenges.

We, at Labrys Healthcare, are working hard to support our clients and students during this special time of need. We continue to closely monitor the situation...

What do fat soluble vitamins A, D3, and K2, the gut microbiome, B vitamins, and sleep have to do with your health? Why do you feel so much better after a nig...

The latest research into human genetics has given us great insight into the basic causes of chronic disease. Dr. J. Dunn is applying this research to create ...

Muscle testing is a way the body communicates.

Does chocolate make you feel good? Does it reduce pain and improve mood, memory, and energy? Could chocolate provide some nutrients that may be deficient in ...

Raw cacao beans naturally contain interesting and beneficial chemicals.

Many have asked me if I would teach them to muscle test, and some have asked how they can learn what I know about helping bodies to heal. Muscle testing is a...

Do you make new years resolutions? Do you start the year with good intentions to make healthy changes, but find that after a few weeks those resolutions are ...

Holiday stress plagues many of us these months, along with the excitement of visiting with friends and family. Some of us focus our spiritual energy in Novem...

Join Laura and Lani for a lively discussion about digestion. Topics to be covered: IBS, diagnostics, including stool testing and at home testing methods. We ...

From the end of October until the first of the new year, western societies celebrate the two- month-long sugar festival known as the holiday season. Many of ...

Those of us with chronic back pain are always looking for ways to reduce the inflammation and feel better. Well, read on because I’ve several suggestions. If...

Want to Sleep Better? All Women Sleep Healthshop ★ Sunday, 8th September, 2 - 4 pm ★ Learn & Practice Effective Ways to Sleep Well! ENROLL: Contact Roke at...

Remember the fairy tale "Sleeping Beauty"? In that fable the princess slept for 30 years as the castle became overgrown with vines. She was actually nearing ...

"Remember what the dormouse said: Feed your head." or so said Grace Slick in the Jefferson Airplane song "White Rabbit". But it reminds me that we need to fe...

by Roke Noir, Psychosomatic Energy Teacher & Coach Since I can remember, I have had to face the world through a haze of mental-health disorders. Growing up i...

Summer is here and that means spending more time in the heat (unless you live in foggy Berkeley!). You may want to make sure to stay hydrated so here are som...

Summer brings us more time and warmth in which to enjoy nature in her beauty. Our bodies and health are part of nature, and summer gives us some lazy, relaxi...